Counselling Services & Fees

I solely offer individual e-counselling services including video and telephone sessions.  Each session is 50 minutes long and the last 10 minutes of every hour is reserved to work on keeping your file up to date.  Fees may be paid by credit card or an e-transfer. 

If you are considering virtual therapy, you are invited to schedule a free 15-minute consultation here.

This is a time to get to know one another a little bit, see if you feel we would be a good fit to work together, discuss how I can help you reach your goals and ask any questions you may have before booking your first intake appointment 🩵

Providing accessible and timely support is important to me so if financial concerns are a barrier, please do not hesitate to get in touch!  I believe everyone should have access to mental health care that is affordable for them.  You can email me for more information about sliding scale rates at tanya@diveincounselling.ca or bring it up in our initial consultation.

I offer direct billing for a variety of health insurance companies, including Medavie Blue Cross. See the FAQ's here for a full list of covered companies.

Whether you're wanting to test the waters of counselling to see if it is a fit or you are ready to dive right it, reach out today and let's talk options.